UNDER MY BELT:
THE PLAN:
You want to build muscles without putting in 7 days/week
​Learn to eat food that builds muscle
Define your fitness goals and get the right mindset for behavior change/ long term cement habits.
Member & coaches at True workout gym:
How will this work?
Daily videos with lessons that will help you to implement healthier habits.
Get a workout plan (home/gym), and your daily videos will include demonstrations of the exercises. Short workouts 20 minutes - you WILL have time!)
Get a grocery list for the week and a list of healthy meals that are simple and easy to prepare (instructions are provided).
Join a group where you can get motivation and accountability from your coach (myself) and others on the kickstart!
After these 14 days you’ll be in a better state to continue on and get these great benefits that you deserve:
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Improved health.
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Feel better and more energized
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Visibly improved body shape
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Friends look at you like you’re a superhero
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Your partner looks at you like you stepped out of one of their dreams.
Hi,
I'm Chery
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Digital Media Expert with
12+ Years of Professional Experience.
You Will Learn How To
01
Use Instagram &
Facebook to increase conversions
02
Improve your brand awareness using analytics
03
Design marketing materials that drive sales